Frozen Turd Disks. Thats just what I call them. They are mostly banana. Not to be consumed on the daily, but as a treat. It’s a variation from a Paleo Ice Cream recipe that I found. I took 7 bananas, 8oz of Almond Butter, Three Heaping tablespoons of Valrhona cocoa power (whatever cheap crap you use will work too) blend it all in a food processor until smooth, add to a piping bag, pipe whatever portion size you want on a sheet pan lined with parchment paper. Top with parchment paper pushing the blobs flat. Freeze. Wa-la. Frozen Turd Disks. A nice frozen treat. The original recipe called to freeze the bananas first and to eat right away as an “ice cream” once you blended it. My process is easier and you can make small bites that last a while.

Lunch

Grass Fed Beef Meatballs. Sautéed Spinach. Roast Sweet Potatoes.

Brussels Sprouts sautéed in Duck Fat

Seared Sea Scallop, Root Vegetable Nori Roll w Vanilla and Coconut Emulsion, Bacon over Hazelnut Bread, Pumpkin Seeds. PALEO tard tastic

Braised Beef Short Rib, Sweet Potato Latke, Warm Apple Sauce

Lars Magnus eating… Pappa’s new almond chicken fingers, some carrot purée and kale. Even willing to share some of the kale. His Tshirt says “zombies who only eat cupcakes”

Cooking is work. So I made a lot of them. They are great even cold as a topper to a salad. Who doesn’t like a good topper?

Almond Meal Chicken fingers.